ANXIETY
Anxiety and panic attacks are among the most common problems that present at surgeries and clinics today, and yet these are the type of ailments that can be most successfully treated. Anxiety can result in a far-reaching number of disorders, such as agoraphobia, claustrophobia, post traumatic stress disorder to name a few. Cognitive behavioural hypnotherapy has come to the fore as a successfully applied method of dealing with such problems. In these instances, relaxation and visualisation techniques can be applied to desensitise the offending object. Let’s arrange for your complimentary consultation so you can hear what options are available to you.
HABITS
Many of us experience phobias at some stage of our lives, and the effects of this type of anxiety disorder can prove very disruptive in terms of our everyday existence. You may have experienced such unpleasant sensations such as light-headedness, sweating, nausea, palpitations, etc. My aim is to enable you to better manage and overcome your phobia by a considerate and effective method using CBT. Let’s arrange for your complimentary consultation so you can hear what options are available to you.
