I’ll give you the short version:

Cognitive-behavioural hypnotherapy is a cutting edge therapy which offers powerful techniques to help with a wide range of emotional/behavioural issues and physical ailments.

Therapy is designed to manage (or improve) your problems by changing the way you think and behave. I can equip you to deal with specific issues positively by integrating hypnosis with traditional cognitive behavioural therapy.

Since this therapy approach has substantial evidence, we need not indulge in past traumas or events. Let’s focus on the here and now as yesterday was indeed ‘yesterday’, and your problem is here today. 

PS: Longer version available :o)


mins of blinking a day


normal body temp °C


muscles used to smile


approx dreams per year

Turning over new leaves…coping with the ones you have.